Join us for the…
Inner Mastery Series
Do you want to connect to a more peaceful
and productive you?
When you start caring for you — your mind,
your body, your peace — success stops feeling like
a struggle and starts flowing naturally.
It’s been said that “how we do one thing, is how we do everything.”
If you want your impact in serving others to flourish, it’s imperative to take care of you.
Leaders and Entrepreneurs are struggling to find balance as the boundary between work and home have merged into one. Being home has opened your eyes to what is most important to you. You know the slower pace of life has allowed you to connect more deeply in a way that gives you energy. Life changes such as less commuting time, eating 3 meals a day (which never happened pre-pandemic) and getting in touch with what is really important: family, friends, health, and freedom has you wondering, “do I really want to return to my old life?
You’re pretty confident that your “old way” of being in relationship with your life is no longer working, but you’re uncertain on what the new rhythm of work/life will be.
After this past year you know you can no longer be two different people: the “work you” and the “at home you.” Managing these two lives is taking up too much space and costing you energy. Deep inside you are longing for connection with the real freedom to be who you really are, and to have a life that nourishes success in both worlds.
Yet where do you begin?
How do you stop a habit that you have practiced and invested in for all those years?
It’s time to find a new way that puts YOU in the picture.
The good news is, there is a way to receive the guidance you need to unite both worlds. The Inner Mastery Series can help you gain momentum towards a life that uplifts, giving you the time, energy and space to choose a new way that aligns with your values and goals.
It’s not easy to say “good-bye” to the old way of being, but it’s required if we are to lead from a place of love for those we inspire. This is why in the Inner Mastery Series we support you with the practices and the community, all while giving you the tools to help you confidently move towards your ideals.
If you are longing to find transformation/restoration and searching for the tools to discover a new way of connecting to strengthen inner resiliency and rise above stress, join us for this 30 day Inner Mastery series.
You are worth investing in.
It’s time to create your rhythm (Eating, Sleeping, Breathing, Moving) to lay the foundation for your new, empowered, energized future. We’re here to make that your reality.
Tune in and tune up instead of tuning out.
Take a dig deep so you can take care of yourself on
the mental, emotional and spiritual level.
SESSIONS START JULY 10th / MONDAYS & THURSDAYS
6am ~ Pacific Time / 8am ~ Central Time / 10am ~ Atlantic Time
Commitment: One month (four weeks)
Monday: 30 minute in-person group zoom (lesson) / 15 minute community time
- Mindful exercise
- Audio Meditation
- Journalling exercise
- Nature/Recreation connection
Thursday: 30 minute in-person group zoom (review and Q & A)
Outcomes
- Creating your personal Work-Life Balance that increases your energy and effectiveness
- Discharge the tension in your mind and body so you can get real, restorative sleep, strengthen your immune system, reduce illness and promote your productivity.
- Increase your resiliency so you can respond easily to serve the needs of your team, family and clients
Overview
- Stephanie and Maren deliver a powerful combination of self-directed exercises and live “online” sessions consisting of high-level practices to replenish both your inner and outer connections
- You’ll experience simple practices that will improve your life that you can also share with your loved ones
- 4 weeks of impactful, easy self-care with 30 minutes of attention per day
Receivables
- 8 Live Zoom 30 minute sessions with Maren and Stephanie
- 4 Audio Meditations (15-20 min)
- 4 Deep dive self-care/awareness connection exercises and/or interview with an expert
- 4 Re-creation with play (true nature) exercises
- Linkedin group for ongoing support, communication and connection.
**All offerings will be recorded and each participant will have access to all resources via our website.
Invest in a happier, peaceful and more productive you…
REG. $397 / ON SALE $297 USD/person
Are you ready to invest in your entire team?
We’d love to get everyone feeling great and doing their best work.
Contact us for pricing and options.
4-week Program
Testimonials ~ What our participants are saying…
Learning about my staff has been extremely helpful. Knowing where their talents are, their enjoyments and their strengths. Now I feel like I can direct things their way where they’ll be happier and enjoy their work more which makes them more efficient, etc.
Personally, knowing what I need to do in the back of my head (based on TV or books), now that I have a firmer planted seed and access to the resources that you’re offering, it’s really making the time to focus on the path ahead.
I thought what you actually did with me was incredibly powerful. You really lead me deeper and deeper inside myself to see what the pieces were that were in my way, or that I needed to acknowledge. It shifted stuff, in a big way, both in the money world and in taking my career to the next level. I’m really deeply grateful.
The experience was great and I loved the interaction between the two facilitators. I no longer rush making decisions. I learned to “breathe” and think it out and I’m actually taking the time to walk outside or away from what the issue is and refocus. Thank you, I look forward to when you offer other workshops.
Stephanie Allen’s workshops truly helped our employees achieve a work-life balance by creating visions for both their professional and personal lives and by identifying the best use of their time, energy and knowledge to accomplish their goals. Stories of Stephanie’s own personal journey, combined with her boundless energy and true passion to help others find personal empowerment, were instrumental in inspiring our employees to realize their ideal lives and go for it!
I have gained clarity around the Why and How I do things and I am amazed at the potential this can carry in my personal and professional life. The most surprising manifestation is getting invited to make a presentation to colleagues at a National Convention the morning after Stephanie encouraged me to consider public speaking!
Expert Facilitators
Meet Our Team
Stephanie Allen
Gateway Wellness & Leadership Development
Co-host of the weekly The Soulful Leader Podcast, Stephanie J Allen has been a Therapist, Instructor, Published Author and award winning Speaker for over two and a half decades.
As an Entrepreneur Consultant and President of Gateway Development Inc, she has worked with some of the world’s top companies on Corporate Health & Wellbeing, Stress Management, and in the treatment of chronic pain syndromes.
Stephanie has helped thousands of clients live an Inspired Life aligned with love, purpose and contribution. She offers energizing and empowering sessions to transform team culture. Enhancing healthy relationships by recognizing strengths, leveraging value and creating awareness that optimizes impact potential and results for both life and business.
Maren Oslac
Heart & Sole Dance
