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5% Increments Fool the Comfort Zone
I wasn’t even a teenager when I found myself in a weekend self-development workshop with my mom...
Stepping Beyond Limitation – How a Moment in the Pool Changed Everything
She said, “Oh no, I can’t use that arm” and in that moment everything changed. How often do you...
Seeing Inspiration Everywhere (Even When It Feels Impossible)
Hope. It’s a simple word. It’s not a simple concept. And it feels out of reach for a lot of people...
5% Increments Fool the Comfort Zone
When we take on too much, too quickly, our systems still need to go through the process of ‘take in and digest’ in order to actually progress.
Stepping Beyond Limitation – How a Moment in the Pool Changed Everything
She said, “Oh no, I can’t use that arm” and in that moment everything changed.
How often do you fight for your limitations without realizing that’s what you are doing?
What might happen if you stopped?
Seeing Inspiration Everywhere (Even When It Feels Impossible)
…the practice created a “delight radar” – the more he studied delight, the more delight there was to study. Delights were calling to him: Write about me! Write about me!”